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Clinical Nutritionist

“Nourish & thrive as your best self”

 
 
 

Welcome, I’m So Excited That You’re Here!

If you are wanting to reconnect with your body & feel empowered with what foods are right for you, you have come to the right place. I am here to help.

Everyone deserves to feel their best self and through the power of diet and lifestyle interventions, we can work together as you transition through your own personal journey to healthy. 

 
 

Nutrition

Are you a new mum looking to rediscover and rebuild herself after having a baby?

Are you a working mum feeling exhausted and looking for ways to best support her energy?

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Hi, I’m Kahili

I’m a Sydney based Clinical Nutritionist, Pilates Instructor and Mum of 2 with over 13 years experience working in the Health & Fitness Industry.

I started my career as a Personal Trainer & Weight loss Consultant, specialising in women's health. It was during my years spent as a Personal Trainer that I developed a profound drive to help women feel confident in their own skin.

Latest On The Blog

 
  • “Kahili has been amazing!

    I had been through PPD and PPA and during that time my diet suffered and so did my metabolism. I recently found out I was pregnant again and really needed some help to get me back on track. Kahili took the time to really listen and tailored an incredible plan for me during my first trimester. After a week my appetite had returned and after two I feel amazing!!! I would HIGHLY recommend her to anyone, especially pregnant and postpartum ladies.”

    -Lauren K

  • “Kahili has been amazing!

    I had been through PPD and PPA and during that time my diet suffered and so did my metabolism. I recently found out I was pregnant again and really needed some help to get me back on track. Kahili took the time to really listen and tailored an incredible plan for me during my first trimester. After a week my appetite had returned and after two I feel amazing!!! I would HIGHLY recommend her to anyone, especially pregnant and postpartum ladies.”

    -Lauren K