I am a Holistic Nutritionist with over 10 years experience working in the Health & Fitness Industry. I started my professional journey in the health industry when I was 19 years old working as a Personal Trainer & Weight loss Consultant, specialising in women's health. After spending years in the fitness sector, I decided to broaden my knowledge in human health and continued further study to become a Nutrition Practitioner.
My love and interest to pursue a career in health developed from a very young age. I struggled with my own personal battles with food and self acceptance through most of my teenage years. It was from my own experiences of overcoming these health issues as well as having a much more in depth understanding of the healing power of food; that I developed a strong desire to help others to achieve better health.
My client experience has addressed areas such as weight-loss & maintenance, immunity, hormone health, sports nutrition, fertility, children and pre & post natal nutrition. As a nutritionist and health coach I am passionate about translating scientific information to my clients through practical and personalised lifestyle advice. Empowering my clients to take their health into their own hands.
My aim in clinical practice is to guide you to make the right food choices through making realistic lifestyle changes and through education. Together we look at your entire body holistically, correcting any potential nutrient deficiencies and helping you to reach your own unique health goals. Developing strategies that are long term and that address all areas of your health to ensure your body is working in true alignment.
I always advocate and treat with whole foods first and otherwise recommend supplementation when required. Its time to prioritise your health and start preventing disease, before you may be required to manage disease.
I can not wait to work with you and together bring your health back.
"Our journey is our footprint on this earth and whilst I have the power to control how my time is spent, I will continue to pursue my passion in helping others find their health and do so with nothing but love & compassion."
Lots of love,